Laughter Healing Circle

Laughter is the best medicine. In this group, we laugh together through laughter exercises known as laughter yoga. Laughter Yoga is a unique health concept in which we can laugh for a long time without jokes, humor, or comedy. The concept is based on scientific evidence that both genuine laughter and self-simulated laughter are beneficialContinue reading “Laughter Healing Circle”

Bread Pick-Up

We are still doing bread pick-ups! Generously donated by Cob’s Bread, 2-Spirits often has lots of leftover loaves, baguettes, and pastries that we do not want to waste. Pick-ups will be available every Tuesday and Wednesdays from 11am-5pm at 145 Front Street East #105. For more information or to register please email indigenousharmreduction@2spirits.org